4 Easy Ways to Give Your Smile a Spring Cleaning

If you’ve been looking for an opportunity to get rid of the junk you’ve accumulated that you no longer want, this time of year is perfect. As you’re tidying up your home, take a moment to consider what else you could give a spring cleaning. How about your smile? By taking a few simple steps to spruce up your dental care, you could enjoy a healthy smile for many more seasons to come. Here are four easy ways to give your teeth a spring cleaning in Vienna, VA!

1. Replace Your Toothbrush

Most people use the exact same toothbrush for much longer than they should. When the bristles become frayed or worn, they won’t clean your teeth as effectively. For that reason, the American Dental Association suggests replacing your toothbrush every three to four months at most. Consider the start of a new season the perfect, natural opportunity!

2. Wash Your Toothbrush Holder

Even if you remember to regularly swap out your toothbrush, you might not have considered how often to clean the container where you store it. Your toothbrush holder is exposed to the same germs as your bathroom countertop, and without regular cleaning, those germs could go right into your mouth! At least once or twice a week, clean your toothbrush holder. Whether you run it through the dishwasher, give it a bath in soapy water, or simply wipe it with disinfectant, you’ll be keeping your toothbrush – and your mouth – much cleaner.

3. Check Expiration Dates

Your toothbrush isn’t the only oral hygiene product that needs to be thrown out eventually. Take a moment to look at your toothpaste and mouthwash, and if their expiration dates have passed, trash them. This could be a great chance to try out a different type of these products and see what works best for you!

4. Book an Actual Teeth Cleaning

Have you visited your dentist since the start of last autumn? If not, then it’s been too long! People of all ages should attend a professional teeth cleaning in Vienna, VA at least once every six months. The dental hygienist will remove plaque buildup, decreasing your risk of tooth decay. They can even polish your teeth to clear away surface stains for a brighter smile! Plus, your dentist can spot early signs of oral health concerns, like cavities, and plan to treat them with conservative, cost-effective methods.

Keeping these tips in mind can help you start the new season off right. By maintaining healthier dental habits this year, your smile – and your wallet – will thank you!

About the Author

Dr. Ahmed Saad obtained his doctorate in dentistry from the University of Southern California School of Dentistry. During his 15+ years as a dentist, he has dedicated himself to pursuing continuing education courses as a means of sharpening his clinical skills and delivering the highest quality of care. At Pace Dental of Vienna, he provides gentle, conservative treatments while forming genuine relationships with his patients. If you’d like to spruce up your smile this spring, reach out to Dr. Saad at 703-705-7476.