One of the simplest pleasures is feeling the warm sun on your skin. It not only gives you a little glow but makes you feel better. But did you know the closest star on Earth also helps keep your smile healthy? That’s right…catching some rays safely has been shown to improve your oral health. Read on to learn about the connection between sun exposure and your oral health, as well as how to protect yourself while you reap its benefits.

As the years go on, your health requires a bit more extra care than it did when you were younger. This includes your oral health, too! According to the Centers for Disease Control and Prevention, 96% of people over 65 have had at least one cavity and 1 in 5 of them have untreated tooth decay. By taking extra care of your smile, you can be sure to keep it whole and healthy for years to come. Read on to learn four ways to keep your oral health in top condition throughout your senior years.